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Summer Meditation Series

In the Vibhuti Pada it is said that Samyama, or how meditation works, will lead one to direct knowledge of the multiverse within. Sam means together and Yama means discipline. This of course takes time to even begin to master!


I feel a great affection for that devotional part of me, and an equal measure of allure to chapter 3 of the sutras. Verses 26-28 speak to direct insight of the cosmos. The chapter cautions the devotee not to get caught up in subtle realms and mystical abilities, so it’s with practical intention I bring to you this offering.

Thursdays at 6:30 pm, starting June 3 2021


use these ingredients

  • 8 cups water

  • 4 cinnamon sticks

  • 2 tbs cardamom seed

  • 1 tbs whole cloves

  • 1 tsp black peppercorns

  • 2 inches fresh ginger root (sliced)

  • maple syrup, as desired


make it like so

  1. put all spices into pot with water.

  2. simmer on medium heat for 20 minutes or more.

  3. remove from heat and add maple syrup.

  4. serve hot or cold.

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